Working Moms Social Network | MyWorkButterfly

  • 60, Female
  • Tenafly, NJ
  • United States
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  • jill friedfertig
  • Estela

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Life and Laughter Coach specializing in working with mothers looking to connect to their soul purpose and to bring more joy into their lives

Sheryl's Blog

Stress-Less in Suburbia

Posted on May 21, 2009 at 10:18am 3 Comments

Imagine if someone offered you a pill that could relieve your stress, improve your health and make you feel great... would you take it? Now, imagine that this medicine has no negative side effects, releases endorphins and is freely available at all times. Laughter does just that! The problem is that as adults, we rarely laugh. Laughter yoga is a form of light physical exercise coupled with deep breathing and laughter exercises that is done in a group setting where the laughter is generated for… Continue

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At 5:03pm on May 09, 2010, Estela gave sheryl a gift
At 7:58am on February 2, 2010, Terry Starr said…
Hi Sheryl,
Wishing you all the best for a very HAPPY BIRTHDAY today!
Enjoy your day!
Bradi and Terry, Co-Founders, Butterfly
At 12:08pm on May 21, 2009, Terry Starr said…
Hi Sheryl,
Welcome to our Community! Using laughter definite has a huge impact in our lives in keeping us healthy.

Please invite in all of your mom friends/family/colleagues & upload a pix to your profile page. You may enjoy our Career Coach Section or Health/Fitness.

Also please join our HR MOMS group and our JERZEY GIRLS GROUP.

Enjoy the conversation.
Terry, Co-Founder, B'fly
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