Weight Loss Goals for 2010

Comment

Comment by Shanah S on March 2, 2010 at 1:39am

Not much to tell. Hit a plateau. Did not work out much. Took a picture to see the slimming. Not much to celebrate yet, but working on it still.

Comment by Shanah S on February 13, 2010 at 1:26pm

So my guy says to me "your butt is hard"; hope that I do not offend anyone. I could not believe it. These squats are working. Yes...!

Comment by Lynne Kenney, PsyD on February 2, 2010 at 2:25pm

Good for you! When I need to slim down I write down everything I eat and stick to 1200 calories. Good luck!!

Comment by Shanah S on January 17, 2010 at 10:16pm

Okay so I started exercising doing a few jumping jacks and situps. Jacks were ok. Situps. Killer. But I survived to tell the tale.

Comment by Shanah S on January 14, 2010 at 12:04pm

It has been a week since my last post. I have not lost any weight, but the good news is I have not gained either. My back feels stronger; I can vacuum and sweep without it going out. I must keep going with these situps.

Comment by Shanah S on January 7, 2010 at 6:10pm

So I have not had any posts to this particular blog, but I have seen many suggestions and ideas since posting this one. I am taking it all in indeed.

So today was not a good day for me; I ate a donut. But I simply could not resist. It was warmed. The glaze was very good. Minor setback. Tomorrow I am back at the goal.